Relieves pain from nerves
Counters Stress
Increases blood flow to the skin
Relieves tension headaches
Alleviates fatigue
Used extensively on infants
Medicinal benefits of Aroma therapy
Wellness and fitness training
Aroma therapy is the use of oils from herbs and other aro-matic plants to achieve relaxation or obtain relief from a disorder.
Depending on the plant, the aromatic or essences of the oil is extracted from the leaves, flowers, roots, seeds, fruit, bark or resin, then diluted with water or unscented oil such as jo-joba. The resulting compound is then massaged into the skin, inhaled from stream, added to bath water or used as a compress.
How is Aroma therapy used ?
Massage combined with aromatic oils, help overcome stress.
Deep muscle massage and acupressure have a restorative effect on the body's energy or "chi". When used with the correct oil, it can reduce the negative effect on the level of T-cells.
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